Gym floor
Our newly renovated (as of January 2024) gym offers a cardio area, strength area and function area, all including:
- Dumbbells ranging from 2kg – 55kg
- Cardio machines – treadmills, stairmasters, exercise bikes, cross trainers, rowing machine
- Glute drive
- Resistance machines – shoulder press, leg extension, adductor/abductor, lat pull down, leg curl, pec deck
- Hyperextension
- Leg press
- Squat rack
- Barbells with 300kg + worth of plates
- Smith machine
- Cable machine with attachments
- Stretching area with foam rollers, ab roller, resistance bands